The Spectra Watch Kit brings soft, multi-wavelength light directly to the wrist—an area rich in circulation and naturally receptive to light-based practices. The watch can be used during quiet moments, deep breathing, light activities, or while easing into or out of your day.

As the device rests on the wrist, users often describe the experience as calming, warming, energizing, or centering—depending on the selected color mode. With up to six color combinations, the Spectra Watch allows you to create a personalized wellness moment that suits your energy and your day.

Life moves fast, and the mind and body often move even faster. The Spectra Watch Kit gives you a simple way to slow down and create intentional pockets of calm and clarity.

The gentle light supports your daily wellness rituals by:
- Helping your mind shift into focus or relaxation
- Offering a grounding break between tasks
- Creating space for breath, presence, and stillness
- Encouraging a smoother transition from stress to centeredness
- Supporting a natural sense of internal balance

With regular use, the Spectra Watch Kit becomes a familiar touchpoint in your wellness routine—something that helps you reconnect with your body’s natural cues and rhythms.

Unlike traditional LED-only devices, the Spectra Watch uses a purposeful blend of true red laser diodes and supporting LEDs for a more concentrated, layered light experience.

Light Array:
- 4 Red Laser Diodes (650 nm)
- 2 Green LEDs (532 nm)
- 2 Blue LEDs (450 nm)
- 2 Yellow LEDs (589 nm)

This combination creates a broad, multi-colored spectrum that interacts gently with the wrist area.

Each color mode offers its own feel:
- Red: bright, energizing, steady
- Green: crisp, refreshing
- Blue: calming, cool
- Yellow: warm, harmonizing

The device allows you to blend these wavelengths in different pairings—or activate all colors at once—to match your desired experience. Users choose whichever mode feels most supportive in the moment.

The Spectra Watch Kit is ideal for anyone who wants a simple, accessible way to incorporate light-based wellness into everyday life.

It’s especially loved by people who:
- Enjoy mindfulness, breathing practices, or meditation
- Appreciate compact wellness tools they can use throughout the day
- Want a gentle ritual for grounding, focus, or unwinding
- Prefer customizable experiences rather than a single preset program
- Are curious about multi-wavelength light tools without needing a full wearable system
- Travel frequently and want a portable wellness companion

It’s a beautiful entry point into light-based wellness and a versatile addition to any daily routine.

1. Spectra Watch
The core wrist device delivering a blend of red laser diodes + multi-color LEDs for gentle, localized illumination.
2. Red Light Ear Accessory
A dedicated ear light accessory designed for targeted illumination when connected to the Spectra Watch.
3. Red Light Nose Accessory
A lightweight nasal light accessory that attaches directly to the watch for additional application options.
4. Spectra Pad
A flexible LED pad for alternative placement beyond the wrist.
(Connects directly to the watch using the included cable.)
5. Power Adapter + Charging Cable
For charging and powering the device components.

1. Place the watch on your left wrist for optimal contact with the radial and ulnar artery zones.

2. Press and hold ON/OFF to power on.

3. Choose your intensity level (2–5 mW).

4. Select your session duration (10–60 minutes).

5. Choose your light mode and attachments:
Light Modes:
- Red + Blue
- Red + Green
- Red + Yellow
- Yellow + Blue
- All colors at once

Attachments:
- Wrist application (default)
- Ear accessory (plug into side port)
- Nasal accessory (plug into side port)
- Spectra Pad (place pad and connect cable)

6. Press ON/OFF briefly to begin your session.

7. Sit back and allow the gentle light to do its work while you read, breathe, or simply relax.

8. The device automatically turns off when the session is complete.

Safety Notes
- Use accessories only as directed.
- Avoid looking directly into light sources.
- Keep out of reach of children except under supervision.
- Only charge with the included power adapter.
- Start with lower intensities if you are new to light-based devices.

This device is a general wellness device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The information provided is for educational purposes only. Always consult a qualified healthcare professional before beginning any new wellness routine. Individual experiences may vary.